1 - large banana (frozen)
2-4 - kale leaves
1 - cup blueberries (fresh or frozen)
1 - cup cold water (or coconut water)
Blend all ingredients in your favorite blender until smooth, add more water if needed.
For a little extra nutrition, add 1 tsp. of wheat germ, flax seeds and/or chia seeds
Optional - 1 tsp. lemon zest
I welcome any questions, sharing or comments you may have.
By Danielle Manibog
"It's all about the small things in life 'tidbits' that make us who we are"
Be the Change and Follow your Road.
© Copyright 2012-2020 Danielle Manibog. All rights reserved.