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Life Hats and Tidbits
      

         

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Life's Tidbits
TIDBITS:
A small but interesting piece of information

Choose from the many More Tidbits Below:
Wealth, Wellness, Wisdom and more...


"Health for both mind and body comes from not mourning over the past,
not worrying about the future, but to live the present moment wisely."
Zen saying

Wealth Tidbits:
Wealth will not only come to you through your finances, career, job, entrepreneurship, budget and spending, saving and investing but also through several other life hats.
Wealth in life comes to us in so many other great forms; it comes to us through the people we meet, the relationships we make with our family, friends and even our pets.  It comes through the stories, laughter and even the sadness we share and also through all the knowledge we acquire by learning and listening during our life time.


Relationship Tidbits:
The way in which two or more concepts, objects, groups, countries or people are connected, or the state of being connected.
A state of being connected by blood or marriage, business relationship, tenant landlord relationship etc.
The way, in which two or more people or things are connected, talk to, behave toward, and deal with each other.
“If you find someone who makes you smile, who checks up on you often to see if you're okay, who watches out for you and wants the very best for you, don't let them go.  Keep these relationships close and don't take them for granted.”~ Unknown


Why Relationships Matter:
Connections to others satisfy a basic human need for us to be close to and supported by others.
These relationships can be built with family members, friends and even with our pets.
We are happier, healthier and even live longer when we have strong close relationships in our lives.

Relationship Resources:
Loving Yourself to Great Health: Thoughts & Food--The Ultimate Diet
Live Bold and Bloom: Barrie Davenport is a certified coach, and online teacher with several online courses on finding your passion, building confidence, and creating good habits.

DOGS vs. CATS: How to choose which is best for you
Humor Your Cat:
 Relationship and pampering tidbits for all felines, their owners or soon to be owners.



Wellness Tidbits: 
The quality or state of being healthy in body and mind.
A state of good physical, mental, emotional and social well-being, especially when maintained by an appropriate diet, exercise, and other lifestyle modifications.
A dynamic state of well-being in which an individual progresses toward a higher level of functioning, achieving an optimum balance between internal and external environments.
Wellness is an active, lifelong process of becoming aware of choices and making decisions toward a more balanced, healthier and fulfilling life.

Why Wellness Matters:
Maintaining an optimal level of wellness is absolutely crucial to live a higher quality life. 
Wellness matters because everything we do and every emotion we feel relates to our well-being.  In turn, our well-being directly affects our actions and emotions.  It’s an ongoing circle.  Therefore, it is important for everyone to achieve optimal wellness in order to subdue stress, reduce the risk of illness and ensure positive interactions.                                                                                                 


Wellness Resources:
The Six Dimensions of Wellness Model: A Description of each Wellness Dimension
Sunday Smoothies: A way on being proactive with our health by drinking our daily colors.

Folding Bicycles: A folding bicycle is a bicycle designed to fold into a compact form, facilitating transport and storage. When folded, the bikes can be easily carried into buildings, on public transportation and more easily stored in compact living quarters or aboard a car, boat or plane. Columba 26" Folding Bike w. Shimano   
Not sure what size bike you need?  Check out this Bike Buying Guide 
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Columba 26" Folding Bike w. Shimano 18 Speed

Wisdom Tidbits: 
Wisdom is the knowledge that is gained by having many experiences in a life time, the pluses as well as the minuses one learns and applies.  We acquire wisdom through reading, learning, doing and listening. It is truly amazing what one can learn if one really listens.

Why Wisdom Matters:
Wisdom knows how to take full responsibilities for all our own life choices and actions.
It is accepting criticism and knowing when and how to let go of negative situations to a point where like rain they will just roll right off.  
Wisdom is also learning to forgive ourselves as well as others and making the necessary changes to become who we really choose to be.
“I turn within and find all the comfort and wisdom I need.  I am here for me”


Wisdom Resources:
The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book): Author don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering.

OWL - One Wise Life: Maria Flynn will help you tap IN and turn ON your inner wisdom for creating the life you love.
Life Manifesto Poster: The World Famous Original Motivational Quote Wall Art Picture Print
and my favorite poem "The Dash"
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