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Life Hat  I welcome any questions, sharing or comments you may have. By Danielle Manibog "It's all about the small things in life 'tidbits' that make us who we are" Be the Change and Follow your Road. © Copyright 2012-2020 Danielle Manibog. All rights reserved. 
Tiny muscles in your skin contract, rise above the skin, and make hair follicles stand at attention.
In humans, goose bumps are nothing more than physical proof that the nervous system is responding to the world around it, as it should. Animals experience a similar phenomenon when they bristle, but they make good use of the big-hair effect. If a cat's really chilly, its fur will stand on end, causing the elevated hairs to trap a greater amount of air close to its warm body. Or, if it's confronted by a foe, it will look bigger and more intimidating. We humans just look, well, like plucked chickens.;-) Source: Health.com (October 2007) I welcome any questions, sharing or comments you may have. By Danielle Manibog "It's all about the small things in life 'tidbits' that make us who we are" Be the Change and Follow your Road. © Copyright 2012-2020 Danielle Manibog. All rights reserved.
"Life is an opportunity, benefit from it. Life is beauty, admire it Life is a dream, realize it. Life is a challenge, meet it. Life is a duty, complete it. Life is a game, play it. Life is a promise, fulfill it. Life is sorrow, overcome it. Life is a song, sing it. Life is a struggle, accept it. Life is a tragedy, confront it. Life is an adventure, dare it. Life is luck, make it. Life is too precious, do not destroy it. Life is life, fight for it."~ Mother Teresa "As this is your Life, be grateful for it, share it, respect it, grow with it, love it and be yourself." I welcome any questions, sharing or comments you may have. By Danielle Manibog "It's all about the small things in life 'tidbits' that make us who we are" Be the Change and Follow your Road. © Copyright 2012-2020 Danielle Manibog. All rights reserved
Children often make unique art projects for holidays and other special events.
The great thing about these storage frames is that your child’s art can be on display all year long with the flexibility of changing at a whim with the other art project being stored in the frame. These frames are specially sized to hold the standard sizes of artwork created at school or home. Each polystyrene-covered wooden frame also includes a 3/4" deep compartment behind the picture to store approx. 50 more pictures. Frame Measures 14.5" x 11.5" x 1 3/4" and fits 9" x 12" Artwork. Inspire your child by giving their artwork that special attention it deserves with these Easy Change Artwork Frames. I welcome any questions, sharing or comments you may have. By Danielle Manibog "It's all about the small things in life 'tidbits' that make us who we are" Be the Change and Follow your Road. © Copyright 2012-2020 Danielle Manibog. All rights reserved
Simply squeeze a rubber ball. It seems to help—a lot, says Men's Health magazine author Steven Stiefel. According to a study in the European Journal of Applied Physiology, people performing handgrip exercises for 8 weeks lowered their systolic blood pressure by 15 points and their diastolic pressure by five.
"The blood-pressure response to grip training is greater than to aerobic exercise," says lead author Maureen MacDonald, Ph.D. All it takes is 2 minutes of squeezing, four times a day. It can also help reduce your stress which in return helps lower your blood pressure. While squeezing these small rubber shapes, take deep breaths and concentrate on each breath. It's amazing! While squeezing this small rubber shape and concentrating on each breath, there is very little room for any other thoughts to enter your mind! Try several shapes and take time to bring out your inner child, just have fun and smile all while acquiring some emotional and physical health benefits. A great way to manage your stress! I welcome any questions, sharing or comments you may have. By Danielle Manibog "It's all about the small things in life 'tidbits' that make us who we are" Be the Change and Follow your Road. © Copyright 2012-2020 Danielle Manibog. All rights reserved |
AuthorAs a student of life in her 3rd act, I love to share what I have learned, what I am still learning and my own experiences in life to hopefully help motivate and inspire others. By Danielle Manibog 
People who are born in the year of the rabbit are calm and peaceful. They avoid fighting and arguing at all times, but are artistic and have good taste in life.
 "Sunday Smoothies" a healthy way to get your daily food colors and fuel your body
Your Wellness is to learn how to be more Proactive with your own Health
Essential Oils are revolutionizing healthier living.
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"Health for both mind and body comes from not mourning over the past, not worrying about the future, but to live the present moment wisely." Zen saying
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What's the best way to stretch watercolor paper? What basic materials do I need to start oil painting? How can I use color to create mood in my paintings?
 The Hats
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