Category: Life Changes

Follow Your Bliss

12/27/2019

The Hero's Journey

Wisdom Tidbits

"If you follow your bliss you put yourself on a kind of track that has been there all the while, waiting for you, and the life you ought to be living is the one you are living.
When you can see that, you begin to meet people who are in the field of bliss, and they open doors to you.

I say, follow your bliss and don't be afraid, and doors will open where you didn't know they were going to be."
~ Joseph Campbell

As a writer, teacher, mythologist, storyteller, and scholar, Joseph Campbell had a profound influence on how we view ourselves and the world. This new portrait brings us closer to his work and the life to which he said "yes." The Hero's Journey video, shows that Campbell's own quest, was a pathless journey of inquiry, discovery, delight, and joy.

"I can make my life anything I want it to be."~ Ted Nicholas

I welcome any questions, sharing or comments you may have.

By Danielle Manibog

"It's all about the small things in life 'tidbits' that make us who we are"
Be the Change and Follow your Road.

© Copyright 2012-2019 Danielle Manibog. All rights reserved

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Holiday Blackcurrant Smoothie

12/19/2019

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Sunday Smoothies

Spiced Blackcurrant Blitz Smoothie

This spicy-sweet-tart smoothie will give your body a boost of antioxidants.
Spicy cayenne meets a hint of vanilla and dark healthy berries.

Ingredients:
1 - cup blackcurrant juice
1 - cup frozen blueberries
1/2 - cup ice cubes
1/2 - cup plain yogurt (Soy, Greek or other choice)
1/2 tsp. - apple cider vinegar
2-3 dashes of cayenne
1/4 tsp. - vanilla extract
Garnish with berries

Blend until smooth. Pour. Garnish. Serve in a fancy glass and enjoy.
Makes 2 servings. Great for Vegans.

Recipe source from: Lunch Box Bunch

Have a Happy, Healthy and Prosperous New Year
and let 2020 be The Change you Wish to See in Yourself and the World.

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Wake-up Smoothie

10/19/2019

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Sunday Smoothies for Everyday

Wake-up Smoothie
is a great way to start your day or any time a pick me up is needed!
This is a great basic smoothie to start and experiment with.
As with all smoothie recipes, a little chia seeds, flaxseeds, and/or wheat germ mixture can always be incorporated in your smoothie.

Ingredients:
1 1/4 cup(s) orange juice, preferably calcium-fortified
1 banana
1 1/4 cup(s) frozen berries, such as raspberries, blackberries, blueberries and/or strawberries
1/2 cup(s) low-fat silken tofu or low-fat plain yogurt. I prefer the vanilla Greek yogurt.
1 tablespoon of honey or other sweetener (Optional)

Combine in a blender the orange juice, banana, berries, tofu (or yogurt) and sweetener.
Blend until creamy.
Makes 3 servings.

I welcome any questions, sharing or comments you may have.

By Danielle Manibog

"It's all about the small things in life 'tidbits' that make us who we are"
Be the Change and Follow your Road.

© Copyright 2012-2019 Danielle Manibog. All rights reserved.

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7 Pieces of Wisdom

9/30/2019

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Wisdom Tidbits

7 Pieces of Wisdom

Be wise enough to know that you don't know. Be humble enough to admit it." ~ Unknown

“Knowing yourself is the beginning of all wisdom.”~ Aristotle

“Turn your wounds into wisdom.”~ Oprah Winfrey

“A smart man makes a mistake, learns from it, and never makes that mistake again. But a wise man finds a smart man and learns from him how to avoid the mistake altogether.”~ Roy H. Williams

"The wisdom of life consists in the elimination of non-essentials."~ Lin Yutang

“Just as treasures are uncovered from the earth, so virtue appears from good deeds, and wisdom appears from a pure and peaceful mind. To walk safely through the maze of human life, one needs the light of wisdom and the guidance of virtue.”~ Buddha

Reading Suggestion:
The Little Book of Stoicism: Timeless Wisdom to Gain Resilience, Confidence, and Calmness
by Jonas and Nils Salzgeber

I welcome any questions, sharing or comments you may have.

By Danielle Manibog

"It's all about the small things in life 'tidbits' that make us who we are"
Be the Change and Follow your Road.

© Copyright 2012-2019 Danielle Manibog. All rights reserved.

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As a student of life in her 3rd act, I love to share what I have learned, what I am still learning and my own experiences in life to hopefully help motivate and inspire others. By Danielle Manibog
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My Second Book
"Managing A Mobile
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And Living Amongst Its Characters"
is now on Amazon

"Sunday Smoothies" a healthy way to get your daily food colors and fuel your body

Your Wellness is to learn how to be more Proactive with your own Health

Essential Oils are revolutionizing healthier living.

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"Health for both mind and body comes from not mourning over the past, not worrying about the future, but to live the present moment wisely." Zen saying

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This Month's Book Suggestion

"An inspiring book with many great lessons." — Wayne Dyer,
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Welcome

Follow Your Bliss

Holiday Blackcurrant Smoothie

Wake-up Smoothie

7 Pieces of Wisdom

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