Category: Life Changes

Choose to Embrace Life

8/29/2019

Life Hat

Choose To Embrace Life

Let go and embrace the moment, whether it contains an obstacle or an opportunity. Stop fussing over trivial matters and start focusing on what's really important to you.

Don't go through life expecting things to change. Life becomes hard and unfair when we decide to complain about things rather than trying to change them ourselves. Wake up to the to truth that life is not a practice-run

Be bold and courageous, and make decisions that benefit your growth. Put yourself on your imaginary death-bed and realize that time stands still for no one. Start as soon as possible to make any necessary changes you may need to.

Take the first step before more time gradually passes by while you stand still stagnating. Your Choice. Your Life. Your responsibility. Your power.

Source: Tinybuddha.com

I welcome any questions, sharing or comments you may have.

By Danielle Manibog

"It's all about the small things in life 'tidbits' that make us who we are"
Be the Change and Follow your Road.

© Copyright 2012-2019 Danielle Manibog. All rights reserved.

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Blueberry and Green Tea Smoothie

8/8/2019

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Wellness Tidbits

Sunday Smoothies for Everyday

Blueberry and Green Tea Smoothie,
a great breakfast drink!

Bonus! Green tea and blueberries abound in antioxidants to protect your cells from free radicals.
Almonds provide natural protein and healthy monounsaturated fats, while flaxseed adds inflammation-fighting omega-3 fats to any smoothie.

Ingredients:
1/4 - cup water
2 - green tea bags
2 - cups fresh or frozen blueberries
3 - ice cubes (optional)
12oz - fat free vanilla yogurt
2 tbsp. - whole dry-roasted, unsalted almonds (about 20)
2tbsp. - ground flaxseed

Stash green tea - made from 100% natural ingredients

Bring water to boil and pour over tea bags. Steep 4 minutes, remove tea bags and chill tea overnight if possible.
You may also want to freeze fresh blueberries overnight.
Place tea, blueberries, ice, yogurt, almonds and flaxseed in blender .
Process until smooth
Makes 2 servings: Share or save one serving for tomorrow's breakfast!
Recipe source: Mindy Fox

I welcome any questions, sharing or comments you may have.

By Danielle Manibog

"It's all about the small things in life 'tidbits' that make us who we are"
Be the Change and Follow your Road.

© Copyright 2012-2019 Danielle Manibog. All rights reserved.

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What is your State of Mind?

7/29/2019

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Wisdom Tidbits

What is Your State of Mind?

State or Frame of mind is defined as a mental or emotional attitude or mood, a temporary psychological state.

For example age is a number. State of Mind is how we perceive our age.
If we think we are running out of time our biological clock speeds up.
Our relationship with time affects our brains and bodies.

Taking on a different frame of mind such as returning to your childhood will make you feel more alive. But there is a difference between a child like state of mind and being childish.

Acting childish is when you focus on your problems. You concentrate your attention on what is not working in your life, the troubles you may have and what you assume can't be done about them.

When you learn to be a child again you start seeing the world with fresh eyes. You are willing to learn and try new things. You acquire an adventurous and "Timeless Mind".

Children know how to play and laugh. They have no worries, so why would you want to worry before you have something to really worry about. So go ahead and bring back your inner child and really learn to enjoy life.

Just keep reminding yourself that childhood is not just an age; it's a state of mind.

I welcome any questions, sharing or comments you may have.

By Danielle Manibog

"It's all about the small things in life 'tidbits' that make us who we are"
Be the Change and Follow your Road.

© Copyright 2012-2019 Danielle Manibog. All rights reserved

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The Four Agreements

6/27/2019

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Wisdom Tidbits

Changes in life need to come form you, from within.
You are the only one who can make these changes happen.
Just remember to take small steps and be patient with yourself
as Rome was not built in one day, changes we apply to our life do take time!

I welcome any questions, sharing or comments you may have.

By Danielle Manibog

"It's all about the small things in life 'tidbits' that make us who we are"
Be the Change and Follow your Road.

© Copyright 2012-2019 Danielle Manibog. All rights reserved.

0 Comments

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As a student of life in her 3rd act, I love to share what I have learned, what I am still learning and my own experiences in life to hopefully help motivate and inspire others. By Danielle Manibog
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My Second Book
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And Living Amongst Its Characters"
is now on Amazon

"Sunday Smoothies" a healthy way to get your daily food colors and fuel your body

Your Wellness is to learn how to be more Proactive with your own Health

Essential Oils are revolutionizing healthier living.

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"Health for both mind and body comes from not mourning over the past, not worrying about the future, but to live the present moment wisely." Zen saying

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Welcome

Choose to Embrace Life

Blueberry and Green Tea Smoothie

What is your State of Mind?

The Four Agreements

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