Category: Relationship Hat

Bicycle Riding Season is Here

6/29/2020

Wellness Hat

Bicycle Riding Season is Here

Cruiser Bike

Walking will always be a good form of exercise but if for some reason you can’t bring yourself to walk today, try hopping on a bicycle instead.
Biking is not only a fantastic form of cardio exercise it also works out most major muscle groups.
Depending on the type of bike riding you decide to try, a little research may be needed. Not sure what size bike you need? Your local bicycle shop is usually a great place to start, read Cycling for Beginners: How to Choose the Right Bike and Equipment or check out Bike Buying Guide.

Limited on storage space, a folding bicycle is designed to fold into a compact form making it easier to transport, store and travel with.
Airline baggage regulations often permit folding bikes as ordinary luggage making traveling to other cities or countries a bicycling adventure.
There are many good quality makes and models to choose from that come in a variety of sizes, performances and prices.
Again a little research will be needed, start with the Bike Buying Guide and check out "10 Reasons Why a Foldable Bike is the Best Commuter Bike."

Folding Mountain Bike

Exerpeutic Folding Magnetic Upright Bike with Pulse

If you want to try bike riding but are not quite the adventurous type, try an in home exercise bicycle.
The Exerpeutic Upright Exercise Bike comes with:
Adjustable Seating Comfort - to fit anywhere from 5'3 inch to 6'1
Heart Rate - Heart Pulse Monitor
Compact Design - Folds for easy storage and can easily be moved with the included transportation wheels.
The wheels make it possible to move it outside, onto the porch or balcony so you can enjoy the sun and possibly have your own creative adventure.

Besides the many health benefits that bicycling will bring, it can also be a great way to spend time with family and friends and fortify our relationships and overall body and mind health.
As with all exercises please check with your doctor first and make sure to remain safe by wearing the proper accessories.

I welcome any questions, sharing or comments you may have.

By Danielle Manibog

"It's all about the small things in life 'tidbits' that make us who we are"
Be the Change and Follow your Road.

© Copyright 2012-2020 Danielle Manibog. All rights reserved.

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How to Display Children's Artwork

2/28/2020

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Creative Hat

Wooden Artwork Storage Frames

With the school year about mid-way done, children have probably brought home several of their many art projects.
A good way to display and store these many treasures is with a storage frame.

Children often make unique art projects for holidays and other special events.
The great thing about these storage frames is that your child’s art can be on display all year long with the flexibility of changing at a whim with the other art project being stored in the frame.

These frames are specially sized to hold the standard sizes of artwork created at school or home. Each polystyrene-covered wooden frame also includes a 3/4" deep compartment behind the picture to store approx. 50 more pictures.
Frame Measures 14.5" x 11.5" x 1 3/4" and fits 9" x 12" Artwork.

Inspire your child by giving their artwork that special attention it deserves with these
Easy Change Artwork Frames.

I welcome any questions, sharing or comments you may have.

By Danielle Manibog

"It's all about the small things in life 'tidbits' that make us who we are"
Be the Change and Follow your Road.

© Copyright 2012-2020 Danielle Manibog. All rights reserved

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A Cat's Inspiration and Humor

11/8/2019

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Inspiration Tidbits

Our feline friends will often bring inspiration, insight and definitely humor into our lives.

Francesco Marciuliano has written several books about our feline friends. Poetry books with a twist of cat humor.

Cat lovers will laugh out loud at the quirkiness of their feline friends with these insightful and curious poems from the singular minds of house cats.

In this hilarious book of tongue-in-cheek poetry, the author of the internationally syndicated comic strip Sally Forth helps cats unlock their creative potential and explain their odd behavior to ignorant humans.

I welcome any questions, sharing or comments you may have.

By Danielle Manibog

"It's all about the small things in life 'tidbits' that make us who we are"
Be the Change and Follow your Road.

© Copyright 2012-2019 Danielle Manibog. All rights reserved.

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What is your State of Mind?

7/29/2019

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Wisdom Tidbits

What is Your State of Mind?

State or Frame of mind is defined as a mental or emotional attitude or mood, a temporary psychological state.

For example age is a number. State of Mind is how we perceive our age.
If we think we are running out of time our biological clock speeds up.
Our relationship with time affects our brains and bodies.

Taking on a different frame of mind such as returning to your childhood will make you feel more alive. But there is a difference between a child like state of mind and being childish.

Acting childish is when you focus on your problems. You concentrate your attention on what is not working in your life, the troubles you may have and what you assume can't be done about them.

When you learn to be a child again you start seeing the world with fresh eyes. You are willing to learn and try new things. You acquire an adventurous and "Timeless Mind".

Children know how to play and laugh. They have no worries, so why would you want to worry before you have something to really worry about. So go ahead and bring back your inner child and really learn to enjoy life.

Just keep reminding yourself that childhood is not just an age; it's a state of mind.

I welcome any questions, sharing or comments you may have.

By Danielle Manibog

"It's all about the small things in life 'tidbits' that make us who we are"
Be the Change and Follow your Road.

© Copyright 2012-2019 Danielle Manibog. All rights reserved

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The Mountain Story

6/14/2019

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Relationship Hat

The Mountain Story
A son and his father were walking on the mountains.
Suddenly, his son falls, hurts himself and screams: "AAAhhhhhhhhhhh!!!"
To his surprise, he hears the voice repeating, somewhere in the mountain: "AAAhhhhhhhhhhh!!!"

Curious, he yells: "Who are you?"
He receives the answer: "Who are you?"
And then he screams to the mountain: "I admire you!"
The voice answers: "I admire you!"
Angered at the response, he screams: "Coward!"
He receives the answer: "Coward!"
He looks at his father and asks: "What's going on?"
The father smiles and says: "My son, pay attention."
Again the man screams: "You are a champion!"
The voice answers: "You are a champion!"
The boy is surprised, but does not understand.
Then the father explains: "People call this ECHO, but really this is LIFE.
It gives you back everything you say or do.
Our life is simply a reflection of our actions.
If you want more love in the world, create more love in your heart.
If you want more competence in your team, improve your competence.
This relationship applies to everything, in all aspects of life;
Life will give you back everything you have given to it."
YOUR LIFE IS NOT A COINCIDENCE. IT"S A REFLECTION OF YOU!"
- Unknown Author

I welcome any questions, sharing or comments you may have.

By Danielle Manibog

"It's all about the small things in life 'tidbits' that make us who we are"
Be the Change and Follow your Road.

© Copyright 2012-2019 Danielle Manibog. All rights reserved.

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As a student of life in her 3rd act, I love to share what I have learned, what I am still learning and my own experiences in life to hopefully help motivate and inspire others. By Danielle Manibog
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"Health for both mind and body comes from not mourning over the past, not worrying about the future, but to live the present moment wisely." Zen saying

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This Month's Book Suggestion

Modern Mindfulness gives you the ideas, principles, and techniques you need to bring awareness, composure, and kindness to whatever you are doing.
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Welcome

Bicycle Riding Season is Here

How to Display Children's Artwork

A Cat's Inspiration and Humor

What is your State of Mind?

The Mountain Story

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