Banana Mango Smoothie

8/20/2020

Sunday Smoothies for Everyday

Banana Mango Smoothie
with a touch of turmeric

Bonus! Turmeric has many health boosting benefits.
Adding this spice to your smoothie brings potent antioxidant and anti-inflammatory benefits into your diet. You only need a teaspoon of turmeric a day to help unlock the weight-loss power of this seasoning.

Banana Mango Smoothie Ingredients:
1 - ripe banana
3/4 - cup fresh or frozen mango chunks - frozen works well
10 - cup almond milk or milk of choice
1 tbsp - honey
1/2 tsp - ground turmeric
Add a pinch of cinnamon and the juice of half a lime
Blend all ingredients until smooth.
Pour in a BPA Free Tumbler and enjoy!

For additional health information on the many other beneficial uses of turmeric visit:
Nutrition and You or Wikipedia

I welcome any questions, sharing or comments you may have.

By Danielle Manibog

"It's all about the small things in life 'tidbits' that make us who we are"
Be the Change and Follow your Road.

© Copyright 2012-2020 Danielle Manibog. All rights reserved.

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As a student of life in her 3rd act, I love to share what I have learned, what I am still learning and my own experiences in life to hopefully help motivate and inspire others. By Danielle Manibog
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